|Net Weight / Gross Weight||130KG/250KG|
|Needed Installation or not||Yes|
HOW TO USE?
1. Contains a long bar to train leg muscles
2. Contains pull-up lifting handle to train abdominal muscles
3. Train chest muscles with multi-functional training chair
4. With 90 degree turn- around for long straight bar, you can train your leg muscles
5. With parallel bars, you can train your arms
6. Can be used with the Pull Up Assistance Band to train the abdominal muscles
1. What are the benefits of our Signature Smith Machine? Reduced risk of Injury.
Since the hooks move along with the Bar, the “lift off”, and “racking” of the bar are always done at your natural position. You do not need to reach behind your head for pressing exercises, putting your shoulders into an injury prone position. You do not need to lean forward for squats.
2. Can it be used to train the traditional “Smith” exercises?
Yes. Simply engage the spring pins to lock the horizontal movement into place for traditional “Smith” exercises!